Energy Psychology: An APA-Endorsed Pseudoscience
November 14, 2018

As I wrote about in my last column on the best approach for evidence-based practice, when it comes to psychological interventions (and assessment methods), the best option to use are what we call evidence-based practices (EBPs). These are those medications and therapies that have been demonstrated to be effective via well-controlled clinical trials, reducing a …

The Best Approach for Evidence Based Practice
September 12, 2018

Even as a professor of psychology, I sometimes find all the different terms in mental health confusing. Just in terms of licensed professionals, there are psychologists, psychiatrists, counselors, therapists, social workers, and a dozen other lesser used terms that could all describe a person engaging in helping someone to improve their mental health. The acronyms …

Do Antidepressants Actually Work?
August 3, 2018

The use of antidepressant medications, particularly the selective serotonin reuptake inhibitors (SSRIs) such as Prozac and Zoloft, have skyrocketed in the past thirty years. If you’re reading this column, then there is an excellent chance that you have either taken an antidepressant medication or know someone who has. The latest data shows that in the U.S., …