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noursami replied to the topic Seeking recommendations for alternative treatment for anxiety! in the forum Alternative Medicine 5 years, 3 months ago
Hi,
The method I tested personally is the one I found on this video (very well explained). it is based on the breath and you must practice it so that it becomes sympathetic.
I leave you below the link http://eunsetee.com/caG3
good luck. -
noursami became a registered member 5 years, 3 months ago