noursami replied to the topic Seeking recommendations for alternative treatment for anxiety! in the forum Alternative Medicine 1 month, 1 week ago
The method I tested personally is the one I found on this video (very well explained). it is based on the breath and you must practice it so that it becomes sympathetic.
I leave you below the link http://eunsetee.com/caG3
Thank you for visiting our new forum! To start posting again please follow the link below to create a new password. First time forum users please follow the link to register. CFI thanks you for continuing the discussion on evidence-based thinking and humanist values.
Renew Your Account
Thank you for using our forums. We have migrated all user accounts from our previous forum, but all passwords need to be reset.
Enter your email address and we'll send you a link you can use to pick a new password.